My social media switch off

My social media switch off

I removed Instagram from my phone about a week ago now and it feels good. Not because I don’t like it, and not because I’m reliant on it either, but it feels so refreshing as I don’t need to use up precious brainpower admiring others’ perfection, beauty or idealism....
Space matters

Space matters

I’ve come to realise that one of the main benefits of being away on holiday isn’t the sea, the eating out or the attractions (though of course these are all AMAZING), but for me one of the single greatest wins is simply cutting out the distractions. I had previously...
A wave of emotion

A wave of emotion

Yikes, I only popped out for a few supplies. What I didn’t anticipate was a vivid flashback followed by a gulp as I tried to stop my eyes flooding with tears. Whoosh, just like that, I‘d been overcome with emotion; both from memories and the realisation of how far I’d...